Hey John—-got a hole in one on Monday. Speed Ball continues to do wonderful things for me. Yesterday when I worked with it I immediately started getting 88’s and then into the 90’s(Clubhead Speed) numerous times. Hit a 95 and a couple of 92’s(Clubhead Speed).

Darlene came to me with a sore left elbow and low clubhead speed. She was hurting her arm because she was ‘chicken winging’ which puts a tremendous amount of pressure on the joint, plus it slows you down.

By training with the speedball and especially the Y and L drills, she defeated the ‘wing’ and she also increased her CHS over 10 mph!  She is now hitting her drives 20 to 25 yards farther and is a club and a half longer on the irons.

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