Greg Rose and Dave Phillips talk about Overspeed/Overload Training. Obviously, I’m biased, I think you should do this with a Speedball not a driver & golf ball. Like they said, you need to be swinging as hard as you can, so you don’t want to worry about hitting a ball. Plus, you don’t need a net and/or driving range, you can do it anywhere like your garage.
If you’re interested in a Overspeed/Overload Speedball Training Kit, please contact us and we can custom build one for you.
John Novosel Jr. is the Co-Creator of Tour Tempo. Tour Tempo is the best selling book published by Doubleday and is a 5 star app for iOS. In addition to TT, he has patented or co-patented 4 swing training aids. He recently authored Tour Tempo Force, which hit #1 on Apple books for all sports.
He has given thousands of ’speed lesson’s to golfers of all abilities from Major Champions thru beginners. He also walks the walk, at 52 years old he produces swing speeds over 130 mph and has competed in long drive events, his longest drive in competition is 402 yards.
John has presented his concepts on Tempo, Speed and Power around the globe including seminars with PGA Sweden, PGA Holland, PGA Germany, PGA of America, the World Golf Fitness Summit and many others.
He has certifications with TPI, SSC Golf, and has his own certification program for Tour Tempo Speed Instructors.