See how Doug added over 30 yards to his drives. Case Study 2018: Doug G. (Part I) 51 years old, 7 handicap Before: On Flightscope CHS – 112-116 MPH BALL SPEED – 163-167 MPH Distance – 270 carry/295 total (Negative AoA and High Spin) Summary: I was running a long drive contest for a charity event […]
Tiger is looking great with tempo’s around 21-22 frames going back and 7 frames going down. Let’s see if he can maintain his Tour Tempo when the pressure is on as the major season approaches. The other good news for Tiger is that he’s playing by ‘feel’. The rumor on the street is that he’s […]
Question: I’ve been using the tour tempo app at 27/9 tones. This seems to fit my natural “slow” swing. I would like to increase distance. Given comparable contact, would swinging at 24/8 or 21/7 increase distance? Intuitively, it seems like it would. But, I wonder if your experience with people attempting a faster tempo bears […]
Training for Speed Part Troix (Correctly) Applying SAID to the Golf Swing I’ve never seen anyone gain CHS by hitting balls. As a matter of fact, each swing you do with a ball with your current CHS is just thickening the myelin for slow speed. Also, practice swings are a waste (unless done preferably in […]
“If you’re not getting what you want… CHANGE WHAT YOU ARE DOING” January 1, 2018 Just listened to a phenomenal podcast: https://itunes.apple.com/us/podcast/adam-robinson-the-power-of-the-unconscious-mind/id1316083901?i=1000398031272&mt=2 It’s Adam Robinson being ‘interviewed’ by Tim Ferriss. The quotes Adam lives by are solid gold and they are a perfect way for you (and me) to think about the new year. I’m […]
Increasing Clubhead Speed with Tour Tempo I’m starting with Tempo as the quickest way to hit the ball farther. I’ll admit that if you already have Tour Tempo (3:1 ratio and less than 1 second), then you probably won’t gain a significant amount of speed on the protocol I’m about to discuss. However, if […]
If you haven’t read part I, please read it. It’s very important to have that baseline understanding. Part I… Before we get into the details of speed training, I’m going to make the assumption that you are: injury free: you might have minor aches/pains, but nothing serious able to train 2x-4x per week for 30 […]
I’ve been training for speed in the golf swing for pretty much my entire adult life (27 years). I’ve learned what works and what doesn’t and I’m going to give you the best/fastest/most efficient way to train. But before I get to those, I want to talk about my philosophy for speed training. I’m hoping […]
Secrets of Speed – aka you can swing faster and hit the ball farther, you’re just doing it wrong I just had my mine blown by a podcast from Tim Ferriss, he interviewed the ‘Savant of Speed’, Ryan Holiday: https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795? mt=2 Ryan is a performance specialist for Nike and works with Olympians, NFL players, and […]
