Link: The Truth about Training Aids Kelvin is really on to something here because most training aids do the work for you. Another great example is a heavy or weighted club. When you swing one the momentum you create thru the hitting area shuts your muscles off and they’re holding on for dear life. Contrast […]
Want to hit it farther? Ok, stupid question, we all want to hit farther. So take 2 minutes and 33 seconds and watch the sequence drill. This will help you to generate power from the entire body and not just the hands and arms. It works best with the SpeedBall, but you can try it […]
Link: Great Slideshow of the PGA Player of the Year Click on the link above to see a great slideshow at pgatour.com.
Congratulations to Padraig Harrington – 2008 PGA Tour Player of the Year! His amazing year included wins at the British Open and the PGA Championship as well as earning 2008 European Player of the year.
Link: The Hardest Worker in Golf Click on the above link for a good interview with Padraig Harrington. Padraig talks about how he is willing to try new things to keep improving and I think that is what separates him from the other players. He has an open mind and when he combines that with […]
If you are looking for last minute holiday gifts…
It was a pleasure to meet Lynn Marriott, one of the co-founders of Vision 54. www.vision54.com I’ll will be talking about Vision 54 and their book in upcoming blogs. Check out the following link: (you will need to log in to view) http://www.mytpi.com/mytpi05/Fitness/article.asp?id=705
Getting a golf workout in the main room.
I’ve just returned from Disneyland! Well, I was a half wedge away from Disneyland, but I was like a kid at a theme park when I attended the World Golf Fitness Summit held recently in Anaheim. The WGFS is put on by the Titleist Performance Institute – see www.mytpi.com and is held annually (I think they’re moving […]
Gray Cook was next and he discussed what we can learn from primitive movement patterns. Watch a 2 year old pick up a heavy object or squat and you’ll see perfect form. Watch a 42 year old try to do the same squat move and it’s not so pretty. So why are we having golfer’s squat when they […]
