Training VideosRecoding for Power Current Status Not Enrolled Price 50 Get Started This course is currently closed If you have already purchased Recoding for Power, please login below to access the course.Login Course Content Safety Notes Medicine Ball/Band 1. Shoulder Turn / Creating Width 2. Med Ball Turns 3. Med Ball Band Squeezes 4. Med Ball Power 5. Width and Landing A 6. Width and Landing B 7. Lead Leg Hip Opening 8. Med Ball Fascial Hip Load 9. Bonus 10. Split Stance Hip Load 11. Club Across Chest T-Spine / Tilt 12. Arms in the Air 13. Lead Wrist Radial Deviation 14. Bombs 15. Lat Coil / Spinal Engine 16. Hand Path 17. Transverse Abduction for Power Suggested Routine RECODing the FEET for POWER