As 2011 draws to an end, I’ve seen a trend among the top players in what gets them in trouble. What do Luke Donald, Lee Westwood and Tiger Woods all have in common? When they get too slow on the backswing (24 or more frames) and too fast on the downswing (6 frames), bad things happen. When they get closer to Tour Tempo, 3:1, more in the 22-24 frame backswing and 7-8 downswing, good things happen….as in Lee Westwood shooting 60…as in TW finally winning (although Tempo is not perfect yet)….as in Luke Donald is the #1 player in the world.
Ironically, most amateurs suffer this same Tempo fault. They’re swinging ‘low and slow’ and then by the time they get to the top, they think ‘uh oh, I need some power’, so they totally go after it and there is a disconnect in their back/downswings.
Moral of the story: slow then fast is not Tour Tempo. Use the tones, so you’re on Tempo for 2012!
My Rx for your winter workout program is coming soon!

John Novosel Jr. has worked and consulted with golfers of all abilities – including Major Winners on the PGA Tour, LPGA Tour Players, Nationwide Tour Players, and also top amateurs through beginners.
His teaching puts an emphasis on the golfer achieving a consistent Tour Tempo® and maximizing clubhead speed at impact. To achieve this he utilizes his extensive experience with the Tour Tempo® training tools and optimal biomechanics.
He has worked with his father to develop the concepts of Tour Tempo® and also has co-patented 4 training tools with his father.
At 50 years old and 170 lbs, he can generate clubhead speeds of 135 mph and ball speeds of 193 mph. He has competed in World Long Drive events, his longest drive in competition is 402 yards.
He has presented the concepts of Tour Tempo® all over the world… PGA of Sweden, World Golf Fitness Summit, PGA of Holland Coaching Summit, and PGA of America Teaching & Coaching Summit.
He is certified with the Titleist Performance Institute as a Golf Fitness Instructor I, Golf Professional 2, and Golf Biomechanist 2. Also, he is certified with SSC Golf Swing as Level 1 Speed and Power Instructor and Level 2 Spine Engine Instructor.