Congrats to Lydio Ko for winning the 1st major of the year, the ANA Inspiration.
Her tempo is spot on at 27/9 on full swings.
Also, Congrats to Jim Herman for his first PGA tour win. He has fairly unique tempo in that he does around 21 frames going back and then 7-8 frames down on the driver. On the irons, he still does 21 going back, but does 8-10 frames coming down. What’s the lesson for you? Let it rip with the driver BUT don’t try to kill your irons. He almost goes 2:1 on the irons and I think that’s a good idea for a lot of golfers.
Henrik Stenson is one of my favorite golfers to watch, he has perfect tempo at 19.5/6.5 (yes, for Henrik, I break it down to half frames!). He is so consistent with every full swing on his tempo and I love the speed with which he plays. He also has a great trigger move that we could all model.
John Novosel Jr. is the Co-Creator of Tour Tempo. Tour Tempo is the best selling book published by Doubleday and is a 5 star app for iOS. In addition to TT, he has patented or co-patented 4 swing training aids. He recently authored Tour Tempo Force, which hit #1 on Apple books for all sports.
He has given thousands of ’speed lesson’s to golfers of all abilities from Major Champions thru beginners. He also walks the walk, at 52 years old he produces swing speeds over 130 mph and has competed in long drive events, his longest drive in competition is 402 yards.
John has presented his concepts on Tempo, Speed and Power around the globe including seminars with PGA Sweden, PGA Holland, PGA Germany, PGA of America, the World Golf Fitness Summit and many others.
He has certifications with TPI, SSC Golf, and has his own certification program for Tour Tempo Speed Instructors.