Congrats to Lydio Ko for winning the 1st major of the year, the ANA Inspiration.
Her tempo is spot on at 27/9 on full swings.
Also, Congrats to Jim Herman for his first PGA tour win. He has fairly unique tempo in that he does around 21 frames going back and then 7-8 frames down on the driver. On the irons, he still does 21 going back, but does 8-10 frames coming down. What’s the lesson for you? Let it rip with the driver BUT don’t try to kill your irons. He almost goes 2:1 on the irons and I think that’s a good idea for a lot of golfers.
Henrik Stenson is one of my favorite golfers to watch, he has perfect tempo at 19.5/6.5 (yes, for Henrik, I break it down to half frames!). He is so consistent with every full swing on his tempo and I love the speed with which he plays. He also has a great trigger move that we could all model.
John Novosel Jr. has worked and consulted with golfers of all abilities – including Major Winners on the PGA Tour, LPGA Tour Players, Nationwide Tour Players, and also top amateurs through beginners.
His teaching puts an emphasis on the golfer achieving a consistent Tour Tempo® and maximizing clubhead speed at impact. To achieve this he utilizes his extensive experience with the Tour Tempo® training tools and optimal biomechanics.
He has worked with his father to develop the concepts of Tour Tempo® and also has co-patented 4 training tools with his father.
At age 49 and despite being under 170 pounds, he can generate clubhead speeds over 130 mph and ball speeds of 190 mph. He has competed in World Long Drive events, his longest drive in competition is 402 yards.
He has presented the concepts of Tour Tempo® all over the world. In 2008 he presented to the PGA of Sweden. Later that year he presented at the World Golf Fitness Summit. In 2011, he made the trip to Amsterdam where he was part of the PGA of Holland’s coaching summit. He most recently made the trip to Orlando, FL to present at the 2013 PGA of America Teaching & Coaching Summit.
He is certified with the Titleist Performance Institute as a Golf Fitness Instructor I, Golf Professional 2, and Golf Biomechanist 2. Also, he is certified with SSC Golf Swing as Level 1 Speed and Power Instructor and Level 2 Spine Engine Instructor.
